12 Week Shoulder Recovery Plan

12 Week Shoulder Recovery Plan

This program is for anyone who has an acute or chronic shoulder injury which prevents them to perform exercises such as the bench-presses, overhead presses or side raises. It is a 12-week training plan with the most effective exercises to heal a shoulder injury and re-install strength and mobility in the shoulder joint, so the athlete can resume intense training. It is also beneficial for anyone who experiences shoulder pain or discomfort while performing weight training or any other physical activity.

Recovery Supplement Guide

The Recovery Supplement Guide is compiled after thoroughly studying 100+ supplements which have shown to help in injury management. This guide consists of information about the 8 most powerful supplements in the world which are proven to reduce pain and inflammation allowing tissue rebuilding. This guide also consists information on how to use each one of them and how to stack them for maximizing recovery in minimum time.

More Than Just A Program

The Max Recovery Programs are designed after several years of training experience, coaching more than 100 people including footballers, sprinters, power lifters, and bodybuilders and going through 500 research papers on the subject of injury management. If you are currently injured, not able to give your best in the gym or on the field, this program can be invaluable for you.