Hypertrophy Program

Yash Sharma's 18-Week Hypertrophy Program is designed for anyone who has surpassed the "beginner gains" and now wants to make some serious progress!

Only Continue If You Are Serious About Your Training 

• Do you currently have a training plan? 
• Does it mention: how many sets & how heavy you should lift?

If not. You are not at all training, You are just working out!

The 18-Week Hypertrophy Program by Yash Sharma is based on sound exercise science principles. It is a high volume program with 3 distinct training blocks (6 Weeks Each!). It not only mentions what exercises you need to perform, but also indicates how heavy you need to lift on a given day.

This Program is for you!

What does it include? 

30 Page PDF with Week by Week Programming

Learn the basics of Strength Training: 

• How heavy should you lift?
• How to properly warm up?
• Progressive overload.

   Gain More Muscles and Strength!